I had a bad weekend. Period. Was suppose to put down the write ups for Amagami SS and Setokai Yakuindomo yesterday but I didn’t even touched the computer.
So I ended up mopping around and going through pages of Anime Motivational Posters.
Now I feel slightly motivated.
It’s true. I’ve been feeling very horrible these past few days. It’s because of that day. It’s made me miserable. Day 19 was non-existent for me. Didn’t had the mood nor will to write something up. I’m doing this for myself so time to pick myself up.
Since I can’t recall Day 19, lets just put it down as a space-time anomaly.
Day 20, and I’m starting to weave back into lean fibre, fruits and vegetables. All I need now is to find a good protein replacement and I’m good to go.
So far I’ve been chronicling the food that I’ve been consuming as a form of record keeping of sorts. For these last 10 days, there might be none of this since what I eat has been pretty constant. No surprise there. So lets see what surprises are in store for iftar later.
My body hurts and I’m hungry. This sucks.
I’m tired. My muscles aches.
It’s a Saturday by the way.
Sahur was yesterday’s leftovers. Tepung goreng, chicken curry and some fried vegetables. Protein intake is a worry for me now. As my workout intensity increases, I feel its necessary to eat. Right now I’m not eating enough. The body might not be able to sustain this for long. On a happier note, Ramadhan is coming to an end soon and Aidilfitri is round the corner. I can go back to my normal diet soon and tha’s a plus point. God, I need food right now.
I have no idea what’s in store for iftar later. I would like to eat some nasi lemak though.
I have no idea whats wrong with my body. But if its screaming out for food then, the I definitely having a calorie crisis. Since the body needs the energy, the body must feed.
I ate rice for the second day running today and damn, I feel satiated. Must look for advise on how to do proper recovery. That’s redundant now cause it’s Ramadhan and you don’t actually eat during the day. Ramadhan is a special case so I wonder how my body would react on a normal day. Six small meals a day does begin to make sense now.
So I had Rice with ayam lemak chilli padi, cabbagges and some daging masak rempah. and not forgetting my yoghurt and grains.
Today’s iftar is a big question-mark cause I’m not sure if I’m having it outside or at home.
According to the schedule, today is back and biceps. Can’t wait for that. Hopefully I have enough time to do it regardless of me going out or not.
Today’s a forgettable day. I don’t remember what I had for sahur. Ok, let me see..
Oh yah, now I remember, I had bloody rice for sahur. After 16 days, its bloody rice. I must really be hungry then.
Daging masak rempah.
Lots of vegetables.
Remember to eat in moderation folks and stay away from fatty dishes and sweet treats. Do your body a favour and give it a thorough detox.
On today’s schedule was cardio, so I ran my standard route. I’m beginning to feel it. The core strengthening thing which a lot of trainers emphasize about. As long as I don’t stop, I’m going to soldier on and make fitness into a new lifelong target.